Newbie Does Not Train The Heart

http://www.bdsale24.com/author/joeyking/ - When two men experienced and novice, coach gives them intensive work (Crossfit, running, sparring, iron, etc. it does not matter what). But the experienced, trained heart and has extended the amount of 1.000 - 1.200 ml. http://getcosmetic.com/author/joeyking/

http://traderh.com/author/joeyking/ - A freshman at the heart of a 600 ml. Problem: what will happen? A: I experienced heart rate rises to 130, and it without any problems for the benefit of the heart will exercise. http://www.classiads.ca/author/joeyking/

http://iklanhartanahpercuma.com/author/joeyking/ - But the beginner heart rate jumps up to 180-200 ... It will be a red and gasping for breath. "Come on!" - The coach yells. "Another!” A newcomer to the heart of this time is gradually dying, earning microinfarcts due to the effect of diastole.  http://iklansite.com/author/joeyking/
http://cadmile.de/author/joeyking/ - Newbie does not train the heart, and his sepulcher is earning myocardial dystrophy. And that I see regularly in many sections. They came to the gym two guys. http://dorkar.net/blog/author/joeyking/

http://sportsequipmentexchange.com/author/joeyking/ - One weighs 60 kg, 90 kg and the second. Level of physical fitness is the same, coach therefore giving them the same level of intensity. Q: What will happen? Answer: The size of the guys the same hearts (600 ml.), But the size of the "consumers" different. http://planbritain.com/classifieds/author/joeyking/

http://www.thanelist.com/author/joeyking/ - The first of its size heart enough to be in the range of HR 130, but the second is necessary to "feed" in one and a half times more cells! The second one with the same load heart rate of 180-200! Microinfarcts and myocardial degeneration! http://www.eswapandshop.com/author/joeyking/

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